Initial Assessment-$175

75 Minutes

Our initial assessment is different from a typical physical therapy visit—we take a whole-person approach. We’ll talk about your medical history, past injuries, current health (including mental health, sleep, and nutrition), and what your daily life looks like. All of these pieces matter when it comes to healing.

We’ll also explore your personal goals—what’s worked for you before, what isn’t working now, and what you’d like to achieve. This is a collaborative process, and your input is essential.

Hands-on healing through manual therapy is often part of the assessment. It helps us better understand how your body moves and where you might be holding tension or imbalance.

Above all, I’ll listen. Together, we’ll create a personalized plan that supports your unique path to feeling better.

Follow Up Sessions-$145

60 Minutes

Follow-up sessions are a chance to check in and build on the progress we’ve made. We’ll talk about how you’ve been feeling, what’s working, and make adjustments based on your body’s needs and your goals.

Each visit may include hands-on manual therapy, movement practice, and nervous system support. Your care is always personalized—taking into account your energy, stress, sleep, hormones, and daily life.

These sessions are collaborative and supportive, designed to help you feel stronger, more balanced, and connected to your healing process.